Mental and emotional health is a much talked about topic right now. According to Mind, one in 4 people are affected every year. They explain that mental health is; "Just like physical health: everybody has it and we need to take care of it. Good mental health means being generally able to think, feel and react in the ways that you need and want to live your life. But if you go through a period of poor mental health you might find the ways you're frequently thinking, feeling or reacting … [Read more...] about Systematic Kinesiology for Mental and Emotional Health and Wellbeing
Back pain affects around 1 third of the adult population I felt inspired to write this because I have had 3 clients this week with low back pain. Two of the three said the pain had suddenly came on out of nowhere. Lower back pain plagues around 1 third of the adult population each year, (source). What is the root cause of back pain? Within Systematic Kinesiology there are many different ways of checking where the root cause of a symptom is coming from and addressing it accordingly … [Read more...] about Lower Back Pain and Kinesiology
The Ileocecal Valve (ICV) is found in the digestive tract between the small intestines and the large intestines. It is positioned in the lower right side of the abdomen near the appendix. The main function of the ICV is to periodically open and close in order to let food move through the digestive tract. If the ICV malfunctions it can have a major effect on health and wellbeing. A malfunctioning Ileocecal Valve is an extremely common condition It can produce an unbelievable … [Read more...] about ICV-probably the most contributing factor in poor health
Confused with all the different Kinesiologies and how to identify which one is authentic and for you? In this blog we share the roots of TASK and break down what is Systematic Kinesiology. Brian H. Butler (the founder of TASK and my father) began his training in Applied Kinesiology (AK) in 1975 with the founder George G. Goodheart, a chiropractor from Detroit, Michigan. Applied Kinesiology is the name used in the USA where only Chiropractors, Doctors and Acupuncturists are … [Read more...] about What is Systematic Kinesiology?
What is rebounding? Rebounding is movement performed on a specially-designed trampoline designed to get your heart rate up and your lymphatic system working in a low-impact and FUN way. It works your whole body whilst activating your lymphatic system to help your body to flush out toxins, bacteria and waste. A NASA study found that exercising on a trampoline was 68% more effective than jogging. Below are 31 reasons why rebounding can improve your health and … [Read more...] about 31 ways rebounding can improve your wellbeing
By TASK Tutor Saadia Baig I recently attended a fantastic seminar on 'How our emotions make us sick' with the incomparable Dr Gabor Mate and wanted to share some highlights with you. There were stand out pieces of information that really shone out for me. I have found them incredibly useful in my clinic and I have been sharing them with my clients constantly. Dr Maté is a Western-trained physician, who was born in wartime Hungary. For twelve years Dr. Maté worked in Vancouver’s … [Read more...] about How Our Emotions Make Us Sick
The Frightening Frequencies I was chatting recently with a group of Diploma students at a CPD (continued professional development) weekend and the topic of 5g technology came up. We all felt 'the world' had officially gone mad. The conversation spurred me into doing a little more research as I would like to know how to offer the best protection from 5g not only for myself but also my family, friends and clients when 5g is rolled out. What is 5g? Simply put, it is the fifth … [Read more...] about Protection from 5g
I was chatting with a lovely Foundation Level 6 student this week and we were talking about just how powerful Systematic Kinesiology is within the prevention of ill health and how prevention is better than cure. Systematic Kinesiology is now fairly well known to help with food intolerances and general health issues such as Irritable Bowel Syndrome (IBS), Chronic Fatigue, Back/Neck pain, stress/emotional stress and immune problems. However the HUGE area of prevention for ill health is often … [Read more...] about Prevention is better than cure
'Ethos' is a Greek word meaning 'character' that is used to describe the essential guiding beliefs or ideals that characterize an ideology. The online Oxford English dictionary describes it as: The characteristic spirit of a culture, era, or community as manifested in its attitudes and aspirations Systematic Kinesiology©1985 acknowledges a higher power The first and most important ethical aspect of Systematic Kinesiology is that it acknowledges that a ‘Higher Power’ is at work. This … [Read more...] about The Ethos Of Systematic Kinesiology – by Brian Butler
I have noticed over the years of running my Kinesiology practice that more people than before are suffering from food sensitivities. As a rule of thumb, we find that there are 4 foods to avoid for optimal health. Food sensitivities Sensitivities to food are often confused with allergies. A food sensitivity is when we eat a food that takes more energy to digest than it gives us. Leaving us with a deficiency of energy that can build up. We often don’t know what foods we are sensitive to as … [Read more...] about 4 Foods to avoid for optimal health
What better way to share with you 10 reasons to learn Kinesiology than this fabulous infographic? TASK offers Taster Events, Foundation, Practioner and Diploma level courses. Learn more about our Taster Events. For more information on TASK Training Courses click here … [Read more...] about 10 Reasons to Learn Kinesiology
What is the life force that gives us innate healing? With our lives being so busy how often do we stop to appreciate our internal energy, innate healing and lifeforce? If we get a paper cut it magically heals without us ‘doing’ anything. We can just take this for granted, BUT, it is actually miraculous - just like Harry Potter's ‘repairiosum’ spell! But what is the life force that gives us this innate healing, this breath of life and keeps us alive? Although we rely on this 'energy' entering our … [Read more...] about Life-force Energy and Chakras
Talking to my Dad (Brian Butler) recently we were discussing the origins and importance of keeping Systematic Kinesiology pure, yet at the same time, continually moving forward as we lead the way with SK. The origins of Systematic Kinesiology Systematic Kinesiology (SK) is Applied Kinesiology. However, when my Father (with the founders blessing) brought kinesiology over to the UK in 1976, they requested an alternative name to Applied Kinesiology as this was the term used in the USA. Kinesiology … [Read more...] about TASK – Leading the way since 1985
Lymph is our unsung hero. One of the wonders of Kinesiology is how it helps balance the lymphatic system for improved health and well being. There is a lot of information and knowledge in the media on keeping our blood healthy and preventing it from getting thick or sticky. Yet few people know about lymph and the importance of a healthy lymph flow. 6 Facts about our lymphatic system The lymphatic system is our second circulatory system. It is made from our blood to get to the parts of our … [Read more...] about Balance the lymphatic system for improved health and well-being
I was asked recently what makes Kinesiology such an effective form of healthcare? There are many unique reasons why Kinesiology is so effective. One reason is the ability to identify the priority root causes and issues that give unpleasant symptoms within the body. We know this by using a technique called priority finger mode. What sets kinesiology apart from other complementary therapies? Through muscle testing, we are able to ascertain what is a priority for the body to have addressed and … [Read more...] about What is priority finger mode in kinesiology?