Systematic Kinesiology is a unique holistic approach to natural health care that uses simple muscle testing procedures to read the energetic bio feedback system of our bodies. These tests reveal where health issues stem from, where imbalances and energy drains are, and what particular stresses are affecting your body and your life. We are then able to correct those imbalances using specialised lymphatic massage, nutrition, electrical balancing and emotional stress release work. Below are 8 Powerful Ways Systematic Kinesiology Can Change Your Life.
A guest blog post written by TASK Graduate, Antonia Beamish (Edited by TASK).
1. Kinesiology gives you answers
Using the language of muscle testing Kinesiology helps you figure out what your body is trying to tell you through its symptoms.
When we experience any symptom, pain or imbalance, it is our body’s way of trying to get our attention, and there is always a root cause. It could be stemming from something you’re eating which is upsetting your body, or even a deficiency in an essential vitamin or mineral. It could be rooted in an emotional stress, a stagnation of energy or a structural misalignment.
In Kinesiology, we ask your body to tell us what it is, we don’t guess, meaning your body can show us and we can work on correcting it quickly and efficiently.
2. Kinesiology releases stress
We carry so many emotional stresses around with us on a day-to-day basis. We worry about money, health, work, our friendships and relationships in particular.
In Kinesiology, we offer a space to unburden yourself of all emotional stress and anxiety that is weighing you down. Imagine all those worries are like rocks on your shoulders, you feel heavy, achy and tense with all the worry that you are carrying around that you might not even always be conscious of carrying. As practitioners we aim to take those boulders off through gentle stress-relief techniques.
When the body releases stress, it’s amazing how much clarity and perspective rush in to fill the space created by a clear and fresh mind. This is a new energy that you can use to create happiness, love and joy in your life.
3. Kinesiology provides solutions
Once a practitioner identifys where the root cause of your symptoms are stemming from, they can create an action plan to rebalance the body. Often, this includes identifying the exact nutritional supplements your body needs to clear an imbalance, or even just to feel energised and well.
Using muscle testing we ask the body what it needs to restore balance. Practitoners do this by placing nutritional supplements in your energy field. If the body wants something, we know exactly what it is. Systematic Kinesiology practitioners can also use muscle testing to find foods that weaken the body so they can be eliminated from your diet.
We can then clear the emotional stress, energetic and structural stagnation using a variety of methods, including deep lymphatic stimulation, emotional and meridian work, to restore harmony to the body.
4. Kinesiology eases tension
Often, there’s more to physical aches and pains than we see on the surface.
While they can be due to a structural misalignment or injury, emotional stress can often transfer into physical tension and aches in the body. Therefore, when we work on releasing emotional stress from the body, that tension, often around the neck and upper back area, disappears.
Other reasons for aches, pain and tension in the body is the body flagging up an imbalance in a meridian. When we rebalance these meridians, these aches can go. One of the most powerful ways we do this is by stimulating specific lymphatic points to clear stagnant areas of lymph.
This can feel very unpleasant, a bit like a deep tissue or acupressure massage, but you know afterwards how good you feel and how much better everything seems to feel; less niggly, sticky and uncomfortable. When we sort out the aches, tension and pain, you can start enjoying life to the full.
5. Kinesiology breaks patterns
Why do we do what we do? Why do we repeat the same patterns in our lives, over and over? Why do we end up in the same situations, feeling stuck, hopeless and out of control?
The answer lies in the programming that we retained from our childhood.
We think we make actions from our conscious mind, but we don’t, 97% of our actions in life stem from our subconscious controller room. Here lies all the understandings about ourselves and the world that we learned from our parents and influences in childhood that now govern our choices in life. Only, we aren’t aware of it.
In Kinesiology we aim to unroot these subconscious belief systems that are leaving us stuck in a cycle. Whether it’s addiction, lack of confidence, repeated behavior, emotional reactions or something else, once you unprograme them, you become free to live as you choose, without the constraints of old subconscious programming holding you back in life.
6. Kinesiology boosts your wellbeing
As well as working on clearing specific symptoms and emotional stress from the body, Kinesiology also regulates all the systems in the body by improving energy flow and clearing any existing imbalances.
These systems include the endocrine, the network of hormone messengers that communicate throughout the body. When the endocrine is balanced, everything improves, including sleep and energy levels.
When we reset the nervous system by releasing emotional stress, it moves from fight or flight and back into the natural parasympathetic state. The main benefit of this is that the body can get its focus back to the important functions on the body; digestion and general repair.
When you sleep better, have brighter energy levels and feel fresher and clearer within yourself, it’s amazing what you can achieve.
7. Kinesiology releases trauma
When we’ve had a traumatic experience in our lives, our nervous system remembers it. In fact, our whole body remembers it. In Kinesiology we work on releasing past trauma that is holding you captive in your life now.
This could be an emotionally abusive relationship, a work situation, our childhood or a particular event or situation in your life. When this trauma is stuck in the body, our nervous system is overly sensitized to the smallest stress which could be similar to the trauma we once experienced.
The past can’t hurt us anymore, but our emotional memory around the past certainly can. In Kinesiology we understand that when we release the emotional stress surrounding a trauma, everything can change; our health, our happiness and our ability to thrive.
8. Kinesiology restores confidence
We’re all born as happy, blissful babies who love to be the center of attention. We don’t know the meaning of confidence, it just is our natural state of being. It’s only when we begin to experience situations that affect us in a negative way, that this lovely confidence begins to falter.
In Kinesiology, we understand the importance of having a healthy sense of self worth. Lack of self esteem spells ‘lose’ and lose we do when we don’t have the confidence to go after what we want and what we deserve.
We are all born to enjoy life and live it to the full, but when our sense of value is shaken, by parents, bullies, bosses, or whoever else it may be, we forget our true nature, which is one of abundance and bliss.
Kinesiology is here to remind you of that, because when you remember, your life can change in the most wonderful of ways.
Antonia Beamish is a registered TASK Kinesiologist. She blends compassion, insight and Kinesiology’s powerful techniques to get to the root cause of symptoms in the body, correcting any imbalances and providing deep relief on a physical and emotional level.