I am feeling really excited about clearing out my loft this week, sorting through all the things I have put up there and forgotten about. Finding some old treasures maybe, but also clearing out the cobwebs and just chucking all the old unwanted stuff that I thought I needed to hang on to 5 years ago but I haven’t thought about or looked at since! I love Spring time It really sparks me off to clean and have a good clear out. I so enjoy taking numerous dustbin bags out of my house to the charity … [Read more...] about Spring Cleaning
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Kinesiology Taster Event – London
This taster event is run by TASK. Please scroll down for ticket sales. … [Read more...] about Kinesiology Taster Event – London
Life and death may begin in the colon
‘You are what you eat’ the old saying goes and how can we be anything else? If you eat biscuits and drink tea all day, that’s what you are giving your body to work with, and you are far more likely to crumble! Digestion begins in the mouth, where if you chew properly the complex chains of nutrients are broken down to an acceptable level for the stomach to cope with. The Chinese say ‘drink your food and eat your drink’ in other words chew your food until it is liquid and chew your liquid as … [Read more...] about Life and death may begin in the colon