bloating

  What do you think can cause many unpleasant symptoms from zero energy, weight gain, depression, skin disorders, irritable bowel and needing to walk with a stick although the doctors find nothing wrong? The answer is wheat. But WHY? It has been suggested that wheat is the most inflammatory grain for our bodies. It used to grow to over 6ft and contain less gluten, more wheat germ and a lovely amount of vitamin E (our daily bread). Sadly now, with modern farming … [Read more...] about Wheat – A debilitating food?