I am feeling really excited about clearing out my loft this week, sorting through all the things I have put up there and forgotten about. Finding some old treasures maybe, but also clearing out the cobwebs and just chucking all the old unwanted stuff that I thought I needed to hang on to 5 years ago but I haven’t thought about or looked at since!
I love Spring time
It really sparks me off to clean and have a good clear out. I so enjoy taking numerous dustbin bags out of my house to the charity shop or the dump, it just feels soooo good to get rid of that clutter and heaviness. Then, when I go back home everything feels lighter and fresher, including me.
We can also feel lighter, cleaner and fresher when we de-clutter our bodies and intestinal tracts with an internal ‘spring clean’ cleanse.
Cleansing from rich foods or the layers we accumulated over the winter months when we tend to eat stodgier, fattier foods, can give us a new lease of life.
Within Kinesiology we find a good herbal cleanse can be just the remedy to achieve this. Sometimes you really do get what you pay for and I feel this is so true with herbal remedies.
Some good products we suggest looking at are; either the Cytocleanse from Cytoplan – A carefully blended herbal formula containing herbs and lactobacillus acidophilus designed to support the colon, (this is intestinal only). Or the Healthy Starter Programme from Nature’s Sunshine which provides a powerful yet gentle formulation that collectively helps cleanse the body, supporting the natural routes of elimination and is a full body cleanse.
Either way you may like to enjoy the health and healing benefits with me as I am starting mine on Monday!