After a challenging period last year, marked by stress and holiday indulgence that resulted in some extra pounds, I realised it was time to rejuvenate and reset my system. Over the years, I've observed that the demands of modern life, with its environmental toxins, processed foods, and various stresses, take a toll on our bodies. The increasing prevalence of conditions and diseases underscores the necessity for detoxification to cleanse our bodies from within.Detoxification is a natural body … [Read more...] about The Importance of Detoxing and Purifying the Body
Cleanse
Spring Cleaning
I am feeling really excited about clearing out my loft this week, sorting through all the things I have put up there and forgotten about. Finding some old treasures maybe, but also clearing out the cobwebs and just chucking all the old unwanted stuff that I thought I needed to hang on to 5 years ago but I haven’t thought about or looked at since! I love Spring time It really sparks me off to clean and have a good clear out. I so enjoy taking numerous dustbin bags out of my house to the charity … [Read more...] about Spring Cleaning