Our energy is made up of many different types and layers, with central vortexes of energy called Chakras (which translates as, wheel). The Chakras are part of our energy body and are situated from the top of our heads to the bottom of our torso. There are 7 main chakras, however, there are also minor chakras at every joint.These internal and external energies are interconnected and support each other to maintain balance within our physical body. If something is out of balance in the physical, … [Read more...] about Balance your Chakras for Improved Wellbeing
Balanced Energy
Letting go and bringing in change
Kinesiology teacher talks about letting go I had a good clear out of my loft recently, I also had a rewire and spring cleaned my house. The difference in the energy within my home and myself is amazing . My home feels more spacious (even though the clearing was from the loft where we don't see the clutter). Plus, breathing feels more spacious, easier and fresher, even though I didn't know it felt stifled. Letting go of the things I no longer needed and that weren't working for me really cleared … [Read more...] about Letting go and bringing in change