Our energy is made up of many different types and layers, with central vortexes of energy called Chakras (which translates as, wheel). The Chakras are part of our energy body and are situated from the top of our heads to the bottom of our torso. There are 7 main chakras, however, there are also minor chakras at every joint.These internal and external energies are interconnected and support each other to maintain balance within our physical body. If something is out of balance in the physical, … [Read more...] about Balance your Chakras for Improved Wellbeing