Interestingly the system that is the most important to our state of health and well being is the one that is generally ignored, misunderstood and put to the bottom of the pile. Our endocrine system in a nutshell is a network of ductless glands that secrete hormones directly into the blood stream. These glands tell our bodies what to do and when to do it. How efficiently they work for us depends on whether they themselves have the tools for the job. So what are the tools for the job? No 1. … [Read more...] about The core of our health