Over the past few months or so I have been asked many times by students and clients about all the different forms of magnesium’s and which type for specific problems/symptoms. So here is my blog focusing on magnesium in its many forms. Also magnesium is one of the most common deficiencies for everyone so hopefully will be helpful information to consider. Magnesium is one of the most important minerals in the human body —yet many of us don’t realise just how many different forms of it … [Read more...] about A-Z Magnesium – what type is best for me?