What is rebounding?Rebounding is movement performed on a specially-designed trampoline designed to get your heart rate up and your lymphatic system working in a low-impact and FUN way.It works your whole body whilst activating your lymphatic system to help your body to flush out toxins, bacteria and waste.A NASA study found that exercising on a trampoline was 68% more effective than jogging. Below are 31 reasons why rebounding can improve your health and wellbeing.Strengthens the heart and … [Read more...] about 31 ways rebounding can improve your wellbeing